You Don't Have to Carry Everything Alone Anymore
6-week therapy group for moms struggling with burnout, anxiety, and mom guilt in Richmond, Sugar Land, Rosenberg, and Fort Bend County.
The Truth About Modern Motherhood (That Nobody Talks About)
You love your kids fiercely. But somewhere between school pickup, work deadlines, grocery runs, bedtime battles, and making sure everyone else is okay—you completely disappeared.
Sound familiar?
- You're exhausted but can't sleep because your mind won't stop
- You snap at your kids, then feel crushing guilt
- You've said "I'm fine" so many times you almost believe it
- You fantasize about one day with nothing on the calendar
- You're doing "all the things" but feel like you're failing at everything
Here's the truth: This isn't personal failure. This is what happens when you're carrying an impossible load with no support.
The harder truth: It doesn't get better on its own. Without intervention, the overwhelm only deepens—affecting your mental health, relationships, and ability to show up as the mom you want to be.
But there is another way.
Women Rising: Therapy for the Mom You Are, Not the One You "Should" Be
Women Rising is a 6-week therapy group led by Tamima Aman, LPC, at Greater Houston Counseling Services' Richmond location.This isn't a parenting class or surface-level self-care workshop. This is real therapy, in community with other women who get it, where you can finally say the quiet things out loud without judgment.
Starting March 5, you'll meet weekly with a small group of women—working moms, stay-at-home moms, single moms, stepmoms, who are done pretending everything is fine and ready to build actual emotional balance, sustainable boundaries, and genuine support.
Quick Details
Location: GHCS Richmond - Richmond, TX 77469
Starts: March 5, 2026
Schedule: Wednesdays, 10:00-11:00 AM (6 consecutive weeks)
Cost: $350 for all 6 sessions (save $10) OR $60 per session
Size: Small group for safety, connection, and space for every voice
Is Women Rising Right for You?
This group is designed for moms in Fort Bend County who:
✅ Are carrying the mental and emotional load for everyone You remember doctor appointments, manage schedules, plan meals, coordinate everything—while your own needs disappear
✅ Feel overwhelmed by the never-ending juggle Work, parenting, household management, relationships, aging parents, financial stress—zero time or energy left for yourself
✅ Struggle with anxiety, burnout, or chronic guilt Especially "mom guilt" whispering you're not doing enough, not present enough, not enough period
✅ Are people-pleasers who can't say no You overcommit, over-function, and over-give because saying no feels selfish, even when you're running on empty
✅ Are navigating major life transitions Postpartum, returning to work, kids starting school, teenagers pulling away, divorce, blended families, career changes, moves
✅ Want real support, not toxic positivity You're done with "just take a bubble bath" advice.
You need actual therapeutic tools and genuine community
What You'll Gain in 6 Weeks
🧭 Clarity Around Boundaries and What's Actually Possible
- Identify what's truly yours to carry vs. what you've unconsciously taken on
- Develop realistic expectations for this season instead of impossible standards
- Practice saying no without guilt or over-explaining
🛡 Skills to Manage Anxiety, Stress, and Mom Guilt in Real Time
- Grounding techniques that work when you're triggered
- Nervous system regulation to respond instead of react
- Practical stress management for real life (not just "self-care" platitudes)
🤝 A Supportive Circle of Fort Bend County Women Who Understand
- Safe space to say the hard things out loud
- Connection with mothers who won't judge you
- Validation that what you're experiencing is real
🌱 Stronger Sense of Identity Beyond "Mom"
- Reconnect with who you are outside of being someone's mother or partner
- Identify your own needs and desires
- Reclaim parts of yourself lost in motherhood
Meet Tamima Aman, LPC: The Therapist Who Understands
Tamima Aman is a Licensed Professional Counselor at GHCS with specialized training in women's mental health, maternal mental health, anxiety, and burnout recovery.
Why Tamima gets it:
✓ Clinically trained in maternal mental health and women's unique pressures
✓ Specializes in anxiety, overwhelm, and burnout specific to mothers
✓ Culturally responsive—creates space for the full spectrum of maternal experience
✓ Direct, compassionate, and real—no sugarcoating, just honest practical support
✓ Evidence-based therapeutic techniques that work in the chaos of real life
Tamima's approach: Creates genuine safety, validates the full range of maternal experience (including the parts that feel shameful), teaches practical skills you can immediately apply, and facilitates meaningful connection between group members.
Convenient Richmond Location for Fort Bend County
GHCS Richmond Office: 711 S 11th St, Richmond, TX 77469
Easy Access From:
- Sugar Land: 15 min via US-59
- Rosenberg: 10 min via FM 762
- Fulshear: 20 min via FM 1093
- Missouri City: 20 min via TX-6
- Katy: 25 min via I-10 and US-59
Perfect timing: 10 AM works for moms after drop-off at Sugar Land ISD, Lamar CISD, Fort Bend ISD, or Katy ISD schools.
Ample free parking. Accessible location.
How to Register (Before Spots Fill)
Fort Bend County moms seeking quality mental health support fill therapy groups quickly.
Registration Requirements:
✅ Commitment to all 6 weeks (consistency creates safety and maximum benefit) ✅ Payment at registration: $350 for all sessions OR $60/session
Register Now:
🌐 Online: Click here to register online
📞 Call GHCS Richmond: 832-717-7166
📧 Email: Intake@GreaterHoustonCounselingServices.com
Frequently Asked Questions
You've Been Strong Enough. Now It's Time to Be Supported.
Six weeks. Six other women who get it. One decision that could change everything.
📅 Starts: March 5, 2026, 10:00-11:00 AM
📍 Location: GHCS Richmond, TX 77469
💵 Cost: $350 (all 6 sessions) or $60/session
📞 Call: 832-717-7166
💻 Register: Click here to register online
📧 Email: Intake@GreaterHoustonCounselingServices.com
Spaces are limited. Your future self will thank you.
Additional Resources for Fort Bend County Moms
Greater Houston Counseling Services - Richmond offers:
- Individual therapy for women and mothers (anxiety, postpartum depression, burnout, life transitions)
- Couples counseling (parenthood navigation, communication, relationship stress)
- Family therapy (household dynamics, parent-child relationships)
- Specialized services (perinatal mental health, trauma therapy, work-life balance counseling)
Serving Fort Bend County: Richmond, Sugar Land, Rosenberg, Fulshear, Missouri City, Stafford, and surrounding Houston-area communities.