Alianna Cedillo

A Supportive Space for Healing, Self-Reflection, and Growth

If you’re feeling overwhelmed, stuck in old patterns, or navigating anxiety, depression, trauma, or relationship stress, therapy can help you gain clarity and move forward with greater confidence.

Hi, I’m Alianna Cedillo, a Licensed Professional Counselor Associate. I work with children (ages 6+), adolescents, and adults who are looking for practical tools, emotional support, and a safe place to explore what they’re going through. My goal is to help you feel heard, understood, and empowered as you work toward meaningful change.

I provide therapy in person at our Katy, Texas office and virtually through telehealth across Texas, making it easier to access support in a way that fits your life.

Experience Supporting Clients Through Life’s Challenges

My clinical experience spans several mental health settings, including residential addiction treatment centers, psychiatric inpatient hospitals, and community mental health agencies. Through these roles, I’ve worked with individuals facing a wide range of mental health concerns including anxiety, depression, trauma, stress management, and relationship challenges.

These experiences have strengthened my ability to support clients who are navigating complex emotions, difficult life transitions, and behavioral concerns while helping them build resilience and confidence.

My Approach to Therapy

My therapeutic approach is collaborative, compassionate, and focused on helping you understand how your thoughts, emotions, and behaviors interact.

I integrate evidence-based approaches such as:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Solution-Focused Brief Therapy (SFBT)
• Play therapy techniques for younger clients
• Mindfulness and meditation practices

Together, we’ll identify patterns that may be holding you back and develop practical strategies to improve emotional regulation, strengthen coping skills, and help you move toward your personal goals.

A Collaborative and Encouraging Environment

Therapy should feel like a space where you can be honest, vulnerable, and even find moments of laughter along the way. I strive to create an environment where clients feel comfortable exploring difficult experiences while building resilience, self-awareness, and confidence.

Whether you’re seeking support for yourself or for your child, therapy can be a powerful step toward improved well-being.

In-Person Therapy in Katy, TX & Telehealth Across Texas

I offer in-person counseling at our Katy location and secure telehealth therapy throughout Texas, allowing you to access care in the way that feels most comfortable and convenient for you.

If you're ready to begin your journey toward healing and personal growth, I would be honored to support you along the way.